Functional gifts for older adults!
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Table of Contents
For a Happy and Health New Year
Stay Hydrated
Water bottles that are easy to hold and open are a great choice! If someone doesn’t like water, consider a water bottle that holds fruit to provide a little flavor (see below).
Cognitive and Mental Health
Don’t forget to keep the mind healthy and engaged too! Everyone is unique and has preferences, some love puzzles and crosswords, while others prefer art work or building model cars.
Prevent Falls
Ensure proper lighting, especially at night if someone goes to the bathroom at night. For those with difficulty sleeping with lights, there are nightlights that are motion sensor activated and could be put near the bed to use until a lamp or room light is found and turned on. Lights around light switches or built into the light switch may help one locate them easier and with less frustration. There are even lights for the inside of the toilet. You can also use a remote control placed by the bed to turn on multiple lights leading to the bathroom or wherever one may need to go at night. I also think having an emergency light close to the bed is a great safety feature if the power were to go out.
Non-skid socks for bedtime can be great for those getting up in the middle of the night and not wanting to put on other footwear. Regular socks and bare feet can be slick, especially on hardwood, tile and linoleum flooring. Now, there’s a lot of style options beyond the one’s that they give in the hospital!
Adding grab bars allow people to use their arms for supports if they are unsteady. ADA recommends grab bars at 33-36″ height from the floor. However, everyone is unique and usually between waist and shoulder height when standing is helpful. I like the textured grab bar, so it isn’t as slick! The exact situation the person uses the grab bar, range of motion limitations in shoulders and the structure where the grab bars need to be placed should be taken into consideration. (An occupational therapist or certified aging in place specialist can help with proper placement. )
Adding handrails for steps is a great way to give someone extra support and help one escape more safely in case of emergency. Ensure you choose one that is steady, the appropriate length and angle for the steps and one that allows the person to grip it easily. Personally, I avoid the once with several vertical bars because it is less comfortable to slide your hand across the bar while ascending or descending. I do like the extra horizontal bars below the main handrail to minimize rolling off the steps in case of a fall and to for additional supports to use in order to get up in case of a fall.
The Organized Adult
Smart Clock / Calendar
This clock not only tells the time, but tells the month, date, year and day of the week. Traditional calendars require someone to remember to mark off the date and sometimes it is hard to read small print on a phone. TIP: Place the clock directly in the visual field where someone typically sits. Make sure the cords are not in pathways to minimize fall risks.
Talking Clock
Talking clocks are great for those who are visually impaired and want to know the time to meet a friend, attend an event, go to lunch or take medications. TIP: Ensure you place the clock where the person is able to hear the clock and choose a clock that is loud enough if someone is also hearing impaired. The drawback of a battery operated clock is having to change the batteries, but the positive is that it can be placed anywhere without the risk of tripping over the wires. Ensure the clock you choose has a setting for just morning to night to speak the hour and does not state the hour throughout the night when someone is sleeping. Some options have a button to push to allow the person to check the time anytime.
Smart Devices for time, reminders and much more!
Smart devices such as the Echo Dot and it’s assistant, Alexa, can be great for those who are able and willing to adopt this technology. Alexa can tell someone the time when asked, set alarms, tell someone the weather, play music and answer a variety of questions! There are speaker and monitor options. Note: this may not be well used by those with cognitive impairments who cannot use it correctly or forgets the device is there.
Calendars
Standard monthly calendars can be great for planning and viewing the entire month for scheduling. Many people love personalized calendars with family pictures or seeing the monthly photo of beautiful places, cute animals, cars, etc. Weekly calendars can be great for those who are over-whelmed visually or mentally by a monthly calendar. Dry erase calendars can be helpful for more sustainable and color coded scheduling options with a few draw backs of it needing to be erased or changed every month / week / day. A combination approach is also possible such as a standard calendar for longer term planning and a weekly dry erase calendar to view only the week without becoming over-whelmed. Using a regular white board as a daily schedule is also an option. A funny daily desk top calendar can also add a little laugh to someones day! TIP: Make sure you choose a calendar the person is able to see if they have low vision.
Planners
Planners can be great for long term planning and keeping track of important appointments, events, birthdays, etc. Make sure the planner is intuitive, easy to see and there is a way to mark the correct date so it does not become frustrating to use. Ensure it also opens nicely to allow someone to write in it with ease and allows enough space for writing and writing big if necessary to see later. Consider a planner that is unique to someones needs: do they want to also list important contacts in there, do they need a pocket for a couple important documents, do they need a weekly view or only monthly, etc.
Document Organizers
Choosing a document organizer that is intuitive, easy to label and read and easy to handle (not too heavy or bulky) is important, because if the organizer is difficult to use, it will probably not be used and the person will just stay disorganized! It’s also important to put in an accessible area so someone does not fall or get injured while trying to retrieve it or file papers. A waterproof and fire resistant document holder for important documents may also be considered if someone is not using a lockbox or other safe alternative.
Medication Management
Managing medications can be a very complex or confusing task, but also an extremely important task to complete correctly, especially if life sustaining medications are involved. No matter what method is used, there is also always a possibility of dropping pills, using devices incorrectly or someone just refusing to take a medication for one reason or another. It is important to do due diligence by considering the persons abilities and the consequences of incorrectly or not taking medications. Consequences can be very different depending on if the person is taking supplements or a life sustaining medication. Some of the organizer may require assistance to fill and it may be most appropriately to do this as joint effort with someone else as 2 sets of eyes will be best to minimize errors.
Once a Day Pill Organizer
Great for those taking medications or supplements once a day without significant dexterity, orientation (to date and time) or vision problems. I prefer the red to draw attention to the box and recommend placing it in a consistent area it will be seen often. The semi-transparent box is ideal to quickly check the medications were taken that date.
Twice a Day Pill Organizer
Great for those with multiple pills twice a day. The push buttons make it easier for those with arthritis or dexterity problems to open. Semi-clear compartments make it easy to quickly check if the medication was taken for that time and day.
Pill organizer for multiple times a day
Great for those taking medications 3-4 times a day, who are oriented to time and date and can remember to take the medications at the correct times. It can be nice when the pill organizer blocks are able to be removed by day, so the blocks for the entire day can be set out. Consider an automated option for those forgetting to take medications (see below). Consider a pill holder with timer for those needing to take medications every couple hours or while they are out and about (see below).
Automatic Pill Dispensers
This can be great for those that need reminders to take their medications. Special considerations include: another person may have to actually fill the dispenser, possibility of equipment malfunction/ not dispensing pills, person being confused about how to use the technology, etc. Additionally, never think that any technology is fool-proof. The person must be willing to interact with the technology to some extent. The person should not have cognitive or attention deficits so severe that after the time it is dispensed they forget to take it. Those with severe difficulties may benefit from having a person actually assist with administering medications. However, if the person has fundamental skills or just wants to simplify their life, these devices could be an excellent option! I would encourage anyone interested to pursue more research on the specific product on their own as I have not used these devices before.
Pill Holding Necklace with or without an Alarm
This can be great for people who have to take a medication every couple of hours or for those who like to be out and about. I used a similar pill holding necklace with an alarm when assisting a women who needed to take medications every 4 hours, but liked to go out shopping and on country rides. This certainly helped us not miss her doses or her pills and didn’t force us to be back at a certain time to take the pills. Make sure whatever design you choose that it closes and opens properly. There are also fashion necklaces and keychains without alarms to transport medications.
The Active Adult with Arthritis
For Self Care
Applying pain relieving creams or lotion on an achy shoulder can feel great, but it can be so hard to reach! A long handled applicator can be so helpful! Also, consider a long handled sponge to wash your back or feet. Make sure the handle is large and comfortable. Long handle sponges that bend can make reaching behind the back much easier for those with severe limitations in the shoulders and arms.
For the Renowned Chef
Prolonged pinching and grasping, awkward positions and repetitive motions can really exacerbate any arthritis and cause discomfort or fatigue. Luckily there are tools to help make cooking more enjoyable and fun!
Jar openers
There are various options from an electric can opener to a simple rubber opener.
Ergonomic handles
Larger handles decrease the amount of force, and therefore, the amount of discomfort during cooking or baking endeavors. A different approach may also be helpful, like using a pizza cutter to cut items versus and knife where you have to have some serious force on your wrist.
Automatic / Electric Kitchen Items
Also items such as electric food choppers and processors can be wonderful to give you hands a break! I would caution against getting a really large one as it might be too heavy and difficult to manage.
For the Book Lover or Tablet User
A tablet or book holder can be great for comfortable reading. Ensure you know the preferred reading spot of the person (sitting chair or table?) as some are made for a table and some are made for a lap. Having one at eye height is best for ergonomics and to minimize the risk of neck pain. Having a reader with a task light may be helpful to those with low vision.
Handles for those on the move
Round doorknobs or faucets can be difficult and painful to grasp. Replacing round knobs with with lever door handles or a doorknob extension handle. The tight pinch required to turn a key may also be challenging and a built up key holder may be a great solution!
Stylish Clothes that are Easy
Zipper pulls can make someone’s life so much less frustrating! Remember the person may need help placing them on the jacket, suitcase, purse, etc. A button hook/zipper pull tool (as shown below) can also help with fasteners. Additionally, choosing clothing elastic or Velcro will increase independence. I have even placed Velcro on some clients button up shirts so they did not have to deal with the buttons at all, but could still wear their favorite shirt.
For the Writer
An ergo pen or built up grip can decrease the pressure needed to hold the pen and make writing more comfortable. Changing pens and grasp patterns during the writing task and breaking down the entire task into smaller segments may also be helpful (write 5 holiday cards, then take a break instead of writing 50 all at once.)
For those who have arthritis: remember to listen to your body, balance rest with activity, avoid positions of deformity or “awkward” positions and consult your doctor if experiencing pain. See our Tips Page and check back on our blog for more arthritis tips!
The Busy Adult with Low Vision
Task Lighting
Placing lighting directly on the task (book, paper, plate, bathroom sink), etc. can greatly increase independence and confidence for those with low vision! The position of the light is important: try to point directly on the task (typically downward) as side lighting can cause a glare. This is an especially important consideration when placing lights in cabinets, closets or under kitchen cabinets to illuminate counters (although those are all great places to put lights!) Also try to make the task surface a matte or non-shiny surface to reduce glare. Avoid or take caution with lights that may get too hot (tungsten and halogen). Some lights give a “tint,” so full-spectrum is preferred by most.
Talking Aides and Alarms
Talking Clock
Talking clocks are great for those who are visually impaired and want to know the time to meet a friend, attend an event, go to lunch or take medications. TIP: Ensure you place the clock where the person is able to hear the clock and choose a clock that is loud enough if someone is also hearing impaired. The drawback of a battery operated clock is having to change the batteries, but the positive is that it can be placed anywhere without the risk of tripping over the wires. Ensure the clock you choose has a setting for just morning to night to speak the hour and does not state the hour throughout the night when someone is sleeping. Some options have a button to push to allow the person to check the time anytime.
Smart Devices
Smart devices such as the Echo Dot and it’s assistant, Alexa, can be great for those who are able and willing to adopt this technology. Alexa can tell someone the time when asked, set alarms, tell someone the weather, play music and answer a variety of questions! There are speaker and monitor options. Note: this may not be well used by those with cognitive impairments who cannot use it correctly or forgets the device is there.
A liquid alert in your loved one’s favorite cup can decrease anxiety related to overfilling the cup and prevent spills that could lead to falls and burns with hot liquids.
Modifications for Safety and Independence
Bump Dots can be great to designate specific buttons (microwave) or a location on a control (washer, oven). You can use a variety of bump dot sizes and shapes to differentiate buttons. People usually need supervised practice to ensure they get use to understanding which bump designates what. The persons memory and cognition need to be intact to recall this strategy.
Fun and Delightful Gifts for those with Dementia
The Pet Lover
Animals and pets bring joy and comfort to many, even a fake pet or “stuffed animal.” Sensory interactions such as being able to pet the fur and cuddle can be very comforting and offer a meaningful interaction or activity for the day. I have personally seen many clients faces’ light up when the cat meows! There are also animals that can provide some aromatherapy touches with lavender and can be warmed up to be soothing (ensure it’s not too hot). Note this may not be great for those who are scared of animals. Remember everyone is unique!
Give the Gift of Peace and Calm
A weighted blanket or animal provides deep pressure to produce a calming effect. Be sure there are no medical contraindications by speaking with a doctor (claustrophobia, sleep apnea, breathing difficulties, high blood pressure, circulation or temperature regulation issues, etc.) and ensure the blanket is not too heavy. Note these blankets aren’t necessary used at night they can be used on a person’s lap during the day to decrease anxiety or agitation!
Promote an Active Mind
Help keep loved ones busy and reduce anxiety with a fidget blanket / mat or activity pillow. These are also great for people at risk of hand stiffness to keep those fingers moving! The challenge of problem solving helps keep minds active. Textures can also provide calming sensory input. Always do your due diligence with safety of items when choosing a blanket. Supervision is recommended.
Word searches, puzzles and sorting or matching activities can be great to keep the mind active and the person engaged and busy. Make sure the activity is appropriate to the person’s level to ensure the person does not become bored or frustrated. Some products can be changed to match the persons abilities. Additionally, some puzzles (like the one below) has extra guidance like the puzzle printed on the board and color coding to make the person more successful.
Encourage becoming an Artist
There are so may benefits to artistic endeavors! Keeping someone engaged and busy, allowing for creativity, promoting eye-hand coordination and hand dexterity are just a few benefits. Always keep in mind if the materials are appropriate. There are plenty of options with non-toxic materials. The paintings to the right only requires the artist to add water to the brush and the colors emerge as they paint with water across the page! Make sure whatever you chose the person does not feel like it is too childish. Supervision is still recommended.
Bring out the Inner Gardener
Gardening can be therapeutic to anyone, especially if it something that someone has done their entire life. I like the idea of herb gardens because of the wonderful smells (olfactory sensations) and many are non-toxic if eaten. Also growing an easy to grow flower, plant or vegetable for your area is a great choice! Be prepared to give reminders for watering, assist with repotting and other upkeep. Avoid toxic plants if there is chance they may be eaten. Do not put plants in areas that may be unsafe for the person to reach to minimize fall risks.
Stay Connected the Easy Way
New technologies and different phones can be challenging to remember how to use. Using a phone that someone has grown accustomed to or choosing a phone that is simplified with less options can be helpful. The one on the right provides pictures of people commonly called if this is the main reason the person will use the phone and will not actually dial a number.
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